Why 72 Hours?
FEMA and emergency management agencies consistently recommend that households be prepared to be self-sufficient for at least 72 hours (3 days) after a major disaster. In many real disaster scenarios — hurricanes, earthquakes, severe storms — it takes emergency services 24–72 hours or longer to reach everyone.
A 72-hour kit should be portable and ready at a moment's notice. Store it near the door or in an accessible location where every adult in the household knows to find it.
Level I
Basic 72-Hour Kit
Level I is the essential, portable kit that keeps your family alive and functional for three days. Every household should have these items ready to go.
Water
- 2 × canteens or water bottles per person
- Personal water filtration straw (e.g., LifeStraw) per person
- Portable water filtration system (e.g., Sawyer Squeeze or Katadyn)
- Water purification tablets (iodine or chlorine)
Food
- 9 dehydrated or freeze-dried meals (3 per person for a family of 3, adjust per family size)
- High-calorie emergency food bars
- Manual can opener
Light & Signaling
- Flashlight + extra batteries (or hand-crank)
- Headlamp per person
- Emergency whistle (for signaling rescuers)
- Waterproof matches or lighter
- Emergency candles
Safety & Shelter
- Dust mask or N95 respirator (at least 1 per person)
- Heavy-duty plastic sheeting + duct tape (for shelter-in-place)
- Space / emergency blanket (1 per person)
- Work gloves (heavy-duty)
- Non-slip shoes (stored by bed for earthquake scenarios)
First Aid & Hygiene
- First Aid Kit (Level 1 — see First Aid Kits guide)
- Moist towelettes / baby wipes
- Garbage bags (for sanitation)
- Hand sanitizer
Tools & Documents
- Adjustable wrench or pliers (to shut off utilities)
- Multi-tool or Swiss Army knife
- $100+ cash in small bills
- Copies of important documents in waterproof bag (IDs, insurance cards, prescriptions, medical records)
- Portable phone charger (fully charged)
Personal & Spiritual
- 7-day supply of all prescription medications per person
- Glasses or contact lens supplies
- Small scriptures or meaningful reading material
- Small notepad and pens
Level II
Extended Evacuation Kit
Level II builds on the Level I kit for extended displacement scenarios — situations where you may need to leave home and stay away for a week or more. These additions increase comfort, communication capability, and self-sufficiency.
Shelter & Comfort
- Sleeping bag rated to the lowest expected local temperature (1 per person)
- Tent (appropriate for family size)
- Ground pad or sleeping mat (1 per person)
- Extra change of clothing per person (weather-appropriate)
- Sturdy waterproof boots per person
- Rain gear / poncho per person
Communications & Navigation
- Battery-powered or hand-crank weather radio
- Local area maps (paper — don't rely on phone GPS)
- Compass
- Two-way radios (walkie-talkies) — useful when cell networks are overloaded
Food Preparation
- Portable camp stove + fuel canisters
- Mess kits (plate, bowl, cup, utensils per person)
- Collapsible water containers (for collecting and storing water)
- Expanded food supply beyond 9 meals — aim for 21+ meals per person
First Aid & Health
- First Aid Kit (Level 3 — see First Aid Kits guide)
- Non-prescription medication: pain reliever, antidiarrheal, antacid, antihistamine
- Soap and personal hygiene supplies (toothbrush, toothpaste, feminine hygiene)
- Sunscreen and insect repellent
Pet Supplies
- 3-day supply of pet food
- Pet water dish and leash
- Copy of vaccination records and pet medications
- Carrier or crate if needed for transport
Infants & Children
- Diapers and wipes (if applicable)
- Baby formula or food
- Small toys, books, or familiar items for comfort
Storage & Packaging Tips
- Use waterproof bags — store everything in large zip-lock or dry bags inside your kit. Flood and rain can ruin an otherwise perfect kit.
- Label everything — especially medications, which should have dosage instructions readable by a non-medical person.
- Keep it accessible — not buried in a closet or under the stairs. The kit should be reachable in the dark.
- Customize per person — if family members have unique medical needs (EpiPen, insulin, asthma inhaler), maintain a dedicated bag for their supplies.
- Test it — once a year, simulate using your kit for a weekend. You'll quickly discover what's missing.